WEIGHT LOSS - FORAGING DETOX TEA - 14 Day and Night Teatox
Foraging Detox Tea - 14 Day and Night Teatox - (28 Tea Bags) With Garcinia Cambogia & Dandelion Root For Weight Loss And Relaxing.
- 1 Litre of water a day mixed will strained lemon, garlic, tumeric and apple cider vinegar.
- Lite meals containing wheat fibre, vegetable soups with stock flavoring. (Jars of baby food can be a great meal replacement). Breakfast being your largest meal of the day and maintaining all your food intake is within an 8-Hour period and no food consumption outside this time frame.
- Maintain an average 8-10 hours sleep pattern a day on an empty stomach. (When you sleep you are not eating)
- Light to medium carb exercise (skipping rope or brisk walking for 20-30 minutes in the morning when you first wake up and an hour before you go to bed).